Hi there, I'm Adrienne!
I'm a relational therapist that believes real healing happens through connection, trust, and feeling truly safe with the person you’re working with. I see healing as something that doesn’t happen in a straight line. It can come in waves, sometimes gentle and sometimes overwhelming. You don't have to endure the tide of life alone.
My focus
I often work with individuals navigating trauma, loss, life transitions, addictions, attachment wounds, people pleasing tendencies, or perfectionism. If you're tired of coasting by life and ready to start living a more present and joyful life, you're in the right place. I can't wait to meet you.
My approach
I take an eclectic, flexible approach to therapy because I believe there’s no one size fits all when it comes to healing. Each person I work with has their own story, needs, and goals, so I tailor our work together to fit you rather than trying to fit you into a specific method. I draw from a variety of evidence-based approaches.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth