Grace Chikezie

My communication style

My sessions are private and confidential, creating a space where you feel physically at ease with no distractions. I use active listening, empathy, and open-ended questions to encourage you to express yourself freely. Together, we build rapport, establish trust, set goals, and work to empower and motivate you.

My journey to mental healthcare

My journey began when I constantly encountered patients with physical conditions who had underlying, undiagnosed mental health needs. I felt the great need for more providers to meet the mental health needs of the community.

My goals for you

Treatment goals with my clients are both short-term and long-term and require your participation for effective goal setting. I use the SMART approach: goals must be Specific, Measurable, Achievable, Relevant, and Time-bound.

Our first session

During our first session, I'll ask about your reasons for seeking treatment, personal history, mental health history, family history, any traumas or stressors, and your goals for treatment. This information gives me an in-depth understanding and helps with effective treatment and management.

I identify as...

• Female
• Black or African American
• Christian