Hi there, I'm Tekeah!
I specialize in supporting clients through life transitions, nurturing well-being, and finding clarity during challenging times. Taking the step to prioritize your mental health is a powerful move, and I'm here to walk alongside you with compassion, positivity, and evidence-based strategies.
My focus
I work with individuals ready to make positive changes during life's transitions and psychological stressors. Whether you're navigating stress, depression, anxiety, mood disorders, or communication struggles, I'm here to help. I specialize in supporting women through the unique challenges of womanhood and empowering anyone committed to growth.
My approach
I empower clients to thrive by focusing on strengths and creating meaningful growth. My approach integrates Positive Psychology to cultivate joy, resilience, and gratitude; Strength-Based and Solution-Focused Therapy to highlight your unique strengths and find practical solutions; and CBT to help you reframe unhelpful thoughts.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- All Savers
- Anthem
- Ascension-SmartHealth
- BCBS Federal Employee Program (FEP)