Hi there, I'm Aujah!
I currently ONLY support children ages 13 and younger as they navigate emotional challenges, build resilience, strengthen relationships, and develop healthy coping and communication skills. Therapy is tailored to each child’s unique needs, developmental stage, and goals, while incorporating parent support when appropriate.
My focus
I work with individuals navigating anxiety and depression, life transitions, relationship and family conflict, self-esteem and identity exploration, trauma and emotional regulation, stress management, and burnout. I also support parents and caregivers in understanding and addressing the emotional needs of their children or young adults.
My approach
I use a collaborative, strengths-based approach that honors your unique story and values. I integrate Cognitive Behavioral Therapy, Functional Family Therapy, and Solution-Focused Brief Therapy, adapting techniques to fit your background and goals. I create a safe space where you can process experiences while building healthier coping skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem