Hi there, I'm Jodi!
Taking the first step into improving your mental well-being can feel daunting. That's why it is important to have a seasoned, results-driven professional supporting you each step of the way. I specialize in working with clients experiencing anxiety, depression, challenges in their relationships, and life transitions.
My focus
I work with individuals and couples of all ages and backgrounds. I work with individuals overwhelmed by anxiety, self-doubt, and negative thought patterns and provide a clear path to improving their well-being.
My approach
I take a warm, collaborative, and strategic approach to providing care. Utilizing Cognitive Behavioral Therapy and Behavior Activation, I give clients practical tools to develop healthy cognitive patterns and beliefs about themselves and the world. Your goals and progress thereof are my primary focus.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Allegiance
- Allied
- Anthem