Alana Pedigo

My communication style

In our sessions, you can expect a calm, supportive space where you're met with empathy, curiosity, and respect. I communicate in a clear, compassionate, and down-to-earth way—offering guidance while always honoring your pace and perspective.

My journey to mental healthcare

I was drawn to this work because I've always been deeply curious about people—their stories, struggles, and the resilience they carry. Becoming a therapist felt like a natural path—a way to combine my compassion, curiosity, and belief in healing into something meaningful.

My goals for you

At the start of our work together, we'll explore what's bringing you in and what you hope to gain from therapy. From there, we'll identify clear, meaningful goals—whether that's reducing anxiety, improving mood, setting boundaries, or building self-esteem.

Our first session

Your first session is all about getting to know you. We'll talk about what brings you to therapy, your current challenges, and what you'd like to get out of our work together. I'll ask some questions to better understand your history, experiences, and goals, but there's no pressure to share more than you're comfortable with.

I identify as...

• Female
• Caucasian or White