Rebecca Barclay, LCPC — Therapist in Maryland

Hi there, I'm Rebecca!

I support overwhelmed adults in finding balance, rest, and joy again. If you’re tired of running on empty and just “getting through” the day, I’ll help you slow down, reset, and build a life that feels peaceful, purposeful, and truly your own.

My focus

I support young adults and adults navigating anxiety, stress, trauma, or life transitions. My approach is compassionate and collaborative, helping you uncover patterns, build coping tools, and strengthen self-understanding so you can feel grounded, confident, and connected.

My approach

My approach is collaborative, compassionate, and evidence-based. I believe therapy works best when it’s built on a foundation of trust and mutual respect. My goal is to create a safe, nonjudgmental space where you can explore your thoughts, emotions, and experiences at your own pace.

My communication style

My communication style is warm, empathetic, and direct. I create a safe, nonjudgmental space where you feel heard and supported. I balance gentle curiosity with honest feedback, helping you explore challenges while fostering trust, self-awareness, and meaningful growth.

My journey to mental healthcare

I became a therapist out of a deep desire to help others feel seen and supported. My own experiences with growth and healing inspired me to guide others through life’s challenges, fostering resilience, self-discovery, and meaningful change along the way.

My goals for you

I help clients set clear, realistic goals by exploring what matters most to them. Together, we break goals into manageable steps, build insight and coping skills, and track progress—celebrating growth along the way to create lasting, meaningful change.

Our first session

In our first session, we’ll talk about what brings you to therapy, your goals, and what you hope to gain. I’ll ask questions to understand your story and create a safe, comfortable space where we can begin building trust and a plan for your growth.

I identify as...

Female
Caucasian or White

Expertise

Specialties

Impulse Control Disorders

+ 17 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Dialectical (DBT)

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Luminare Health (formerly Trustmark)
Aetna
Aetna - Medicare Advantage
Allegiance
Allied

+ 28 more

Languages spoken

English

Education

Master in Counseling (MC) from Messiah College.

Sessions

60 minutes

Virtual sessions

Rebecca Barclay