Nia Gibbs-Francis

Hi there, I'm Nia!

Therapy doesn’t have to feel intimidating—it can be a place to feel seen, understood, and supported. I love partnering with people as they navigate life’s challenges, discover their strengths, and unlock the person they’re becoming. We’ll do the hard work together, celebrate the breakthroughs, and hopefully laugh a little along the way.

My focus

I love working with clients navigating life transitions and helping them feel empowered to reach their goals. I enjoy collaborating with clients to piece together the puzzles of life, uncover what’s holding them back, and find practical, meaningful ways forward.

My approach

My approach is eclectic and personalized because I believe therapy should fit the person, not the other way around. I draw from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy. I’m always learning and growing to best support my clients.

My communication style

My communication style is warm, genuine, and approachable, while also being direct when needed. I value open and honest conversations and strive to create a space where clients feel heard, respected, and comfortable being themselves. I also believe that a little humor can make the therapeutic process feel more human and connected.

My journey to mental healthcare

I’ve always had a heart for helping others, improving things, and finding efficient solutions. I completed my first session during the COVID-19 pandemic and was amazed by the progress my client was able to make. I enjoyed the experience so much that I’ve continued on this journey ever since.

My goals for you

I help clients reach their goals by collaborating with them to create a clear, realistic plan. I encourage and motivate them through challenges, celebrate progress, and push them to step outside their comfort zone. I provide support, accountability, and guidance while helping clients build confidence and achieve lasting success.

Our first session

The first session is about getting to know you and learning about your background, goals, and needs. You’ll also learn a little about me and my approach, with plenty of time to ask questions or share any concerns. Together, we’ll collaborate on shared goals and create a clear path forward.

I identify as...

Female
Black or African American
Christian

Expertise

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Attachment-based

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Centivo

+ 12 more

Languages spoken

English

Education

Master of Social Work (MSW) from Howard University.

Sessions

60 minutes

Virtual sessions