Michael Tully

Hi there, I'm Michael!

I'm patient-centered, trauma-focused, and ready to help you reach your goals at the pace you feel comfortable with. Whether you're wanting to better manage emotions, control anxiety, find your identity again, or rediscover your energy, I'm here to guide you. I use a collaborative approach and honor your thoughts and feelings along the way.

My focus

I work with people struggling with not feeling like themselves, having trouble connecting with others, unmanageable anxiety, or depression. Together we'll find ways to manage these experiences, build coping skills, engage in self-care, create a plan, and learn tools and strategies to help you reach your full potential.

My approach

I combine patient-centered, trauma-focused, and collaborative methods with skills from my mental health career and clients' lived experiences. We decide goals, objectives, and pace together. Using CBT, DBT, trauma-informed care, supportive therapy, and ACT, I provide skills and resources to help you achieve your goals.