Hi there, I'm Angelia!
I offer therapy for women in their 20s and 30s who are figuring out their careers, friendships, and personal identity to build a life they love. Anxiety, self-doubt, relationship issues, and trauma can get in the way, leaving you wondering what you're doing wrong. I can help you explore answers to these questions.
My focus
My passion is working with women in their 20s and 30s to help rebuild confidence, learn to trust their instincts, and make decisions with greater self-assurance.
My approach
I use cognitive behavioral therapy to challenge unhelpful thought patterns, dialectical behavior therapy to manage strong emotions and enhance communication, and acceptance and commitment therapy to clarify what's important and take action. I'm also trained in EMDR, which processes traumatic memories.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- All Savers
- Allegiance
- Allied