Elizabeth Acheampong, LCSW, LICSW — Therapist in Maryland

Hi there, I'm Elizabeth!

I am an independently licensed clinical social worker in MD, VA, and D.C., specializing in mental and behavioral health across youth and adults. My approach is relational, evidence-based, and culturally responsive. I focus on emotional regulation, trauma, life transitions, and strengthening family systems.

My focus

I work with youth, adults, couples, and families experiencing anxiety, depression, trauma, ADHD, family conflict, and life transitions. I am experienced in supporting students, families, and high-achieving professionals managing stress, identity concerns, and emotional regulation challenges.

My approach

I integrate CBT, DBT-informed strategies, trauma-responsive care, and a strengths-based, culturally attuned lens. My work is collaborative and practical, helping clients build insight, develop coping skills, and create sustainable change rooted in their lived experiences.

My communication style

Clients experience me as warm, grounded, and direct in a compassionate way. I create a supportive and nonjudgmental space where people feel safe to explore difficult emotions while also being gently challenged toward growth.

My journey to mental healthcare

I became a therapist because I’ve always been drawn to understanding people’s stories and helping them feel seen and supported. My work is driven by a commitment to culturally responsive care and empowering individuals and families to heal, grow, and navigate life with confidence.

My goals for you

I take a collaborative, structured approach to goal setting. Together, we clarify your needs, identify priorities, and create realistic, measurable goals that guide our work while allowing room for flexibility as your life and circumstances evolve.

Our first session

In our first session, you can expect a warm, guided conversation where we explore your concerns, history, and goals. I’ll explain the therapeutic process, answer questions, and ensure you feel comfortable, supported, and grounded as we begin our work together.

I identify as...

Female
Black or African American

Expertise

Specialties

+ 5 more

Treatment approaches

Cognitive Behavioral (CBT)

Trauma Focused

Child/Parent Psychotherapy

Dialectical (DBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 6 more

Therapy types

Couples Therapy
Family Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Cigna
Aetna
All Savers
Allegiance
Allied

+ 47 more

Languages spoken

English

Education

Master of Science in Social Work (MSSW) from Columbia University.

Sessions

Video session

60 minutes

Elizabeth Acheampong