Hi there, I'm Melody!
I support clients feeling overwhelmed, stuck, or ready for change, with anxiety, depression, trauma, relationships, and life transitions. My approach is warm, direct, compassionate, and personalized. Together, we’ll uncover what’s beneath the surface and build tools for healing and growth. Let’s take the first step.
My focus
You may feel overwhelmed, stuck, or ready for change. I support clients facing anxiety, depression, trauma, anger, rejection, relationship challenges, and life transitions. I’ll meet you where you are, listen without judgment, and help you understand what’s beneath the surface while building tools to cope, heal, and move forward.
My approach
My approach is eclectic and individualized, drawing from Cognitive Behavioral Therapy (CBT), trauma-informed care, and other evidence-based techniques. I tailor therapy to your needs rather than using a one-size-fits-all approach.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo (Cigna)