Kristyn Frazer

My communication style

While I take my clients and their concerns seriously, I don't believe therapy has to be heavy every minute of every session. When appropriate, I incorporate humor to help foster connection, ease tension and remind us that laughter can exist in the midst of difficult circumstances.

My journey to mental healthcare

My journey to becoming a clincian was deeply personal. Growing up I noticed the impact of mental illness around me and wanted to learn everything I could about how to meet people where they are and give them the tools to live with hope and healthy minds.

My goals for you

Whether you're looking for support through a difficult chapter or hoping to foster personal growth, I am committed to meeting you with empathy, respect, and encouragement every step of the way. My hope is that you will feel seen, challenged and better equipped to manage lifestyle stressors.

Our first session

Our first session together will be used to discuss what brought you to therapy, your goals and any questions you have about the process. We will immediately begin to create a plan that is personal to you.

I identify as...

• Female
• Black or African American