Hi there, I'm Jerren!
Sometimes life feels harder than expected. I provide a warm, supportive space for clients navigating anxiety, self-doubt, transitions, and other challenges. Together, we can slow down, make sense of what you’re experiencing, deepen self-understanding, and explore meaningful steps toward feeling more grounded, confident, and connected.
My focus
I work with adults of all ages navigating life’s transitions, including changes in school, work, relationships, and experiences of grief and loss. I also support clients with relationship challenges involving partners, family, friends, and peers, as well as performance-related concerns in sports, academics, and the workplace.
My approach
I believe therapy starts with meeting you where you are. I’ll listen with curiosity and compassion as we explore what you’re experiencing, clarify your goals, and identify patterns in your thoughts, feelings, and behaviors. Together, we’ll build on your strengths and deepen self-understanding.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo (Cigna)