Hi there, I'm Lauren!
I believe therapy is collaborative, and together we can make the changes that lead to your success and healing. If you aren't feeling like yourself, struggling to get out of bed, or constantly worrying through the day, let me help you take back control of your life.
My focus
I specialize in working with young adults struggling with depression, anxiety, stress, relationships, and life transitions. I'd love to hear from you so we can get started.
My approach
I use Cognitive Behavioral Therapy (CBT) and a solution-focused approach to change negative thinking patterns and help you find solutions. You'll have a safe, authentic space in therapy to process, heal, and grow.
Expertise
Specialties
Treatment approaches
Focus populations
BIPOC
Body Positivity
LGBTQIA+
Single Mother
+ 4 moreTherapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master of Science (MS) in Clinical Applied Psychology from University of Baltimore.
Sessions
Video session
60 minutes