Nisi Baier

My communication style

My clients consistently tell me they appreciate my conversational and pragmatic tone. I am a California nerd at my core so you can expect a sunny/snarky disposition, pop culture references, swearing and hyperbole, and most importantly- you can expect to embraced and accepted as a complex human being who doesn't need to perform for moral approval.

My journey to mental healthcare

I worked in the travel industry in my early 20s and I also dabbled in a little novel writing. Engaging with people and their stories/situations always lights up my restless mind. Plus its nice to be my own boss. For pragmatic, as well as values-based reasons I make a point of only doing this work part-time, a huge tool against burnout!

My goals for you

Alphabet soup time! For OCD or Phobias I often use Exposure Therapy and ACT. I specialize in collaborating on creative coping strategies and improving self-compassion for ADHD, mood disorders, and relationship stress. I am mindful how identity and culture can impact notions of boundaries, norms, roles, assertiveness, or success/progress.

Our first session

In my first few sessions with a client, I balance past and present, with a little bit of admin and chatting about expectations for therapy. I'm fairly directive at the beginning and end of session but follow your lead otherwise. If you like goals & homework, great! If you just want to be heard without much of an agenda or structure, also great!

I identify as...

• Female
• Caucasian or White, Hispanic or Latinx
• Non-denominational