Hi there, I'm Erica!
Trying to make sense of all of the things happening in your life? Looking for life's meaning and purpose? Struggling with day-to-day activities? Just need someone to listen and help give you purpose and direction? Together, we can work to help you overcome your struggles and enhance control, and reach individual success.
My focus
Anxiety, depression, ADHD, familial conflict, stress, anger management, life transitions, or teen/ adolescent struggles. Starting therapy can be intimidating; however, with the right person, we can journey together to obtain skills to assist with living life to your full potential.
My approach
My therapeutic approach is a holistic one, while I also utilize Client-Centered Therapy CBT, Mindfulness, art, and play therapy techniques. It is my hope that together we can establish a space that allows you to experience your life to its maximum capacity.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth