Hi there, I'm Ken!
Experiencing anxiety, depression, or trauma can leave you feeling like something is permanently wrong with you. When challenges like low self-concept, anger, or substance usage arise, it is easy to see them as personal flaws. My approach is entirely different. I do not look at what is wrong with you; I look at what is going on with you.
My focus
When facing ADHD, anxiety, depression, or trauma, we will target your challenges while developing actionable coping strategies. Since no two people experience these struggles the same way, your therapy is completely customized to your unique needs, leveraging your strengths for lasting change.
My approach
My practice blends Cognitive Behavioral Therapy (CBT) with an empowering, strength-based framework. We will explore the vital connection between your thoughts, feelings, and behaviors to address current challenges. By mapping your unique strengths, we design practical, actionable strategies that foster positive outcomes.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo