Hi there, I'm Dana!
Taking the first step toward therapy can feel daunting, but it's also a courageous decision to prioritize your well-being. I'm here to help you navigate life's challenges, whether you're struggling with anxiety, ADHD, trauma, self-esteem, or life transitions.
My focus
I specialize in helping individuals manage ADHD, cope with anxiety, heal from trauma, and build self-esteem. Life changes—whether big or small—can be overwhelming, and I'm passionate about helping you build the tools you need to navigate those transitions with confidence.
My approach
My approach is collaborative, and together we'll create a plan that aligns with your goals, whether you already know what they are or need time to discover them. My work is rooted in a holistic, tailored approach that combines a variety of therapeutic techniques, ensuring that we address the whole person, not just the symptoms.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Allegiance
- Allied
- Arlo