Hi there, I'm Tamela!
I know asking for help can be difficult. My goal is to create a place where you feel comfortable, heard, and never judged. Together, we'll work through life's challenges, build on your strengths, and find a path that helps you feel like yourself again. It's okay to ask for help.
My focus
Feeling overwhelmed, stuck, or exhausted by anxiety, depression, ADHD, or mood changes? I work with adults seeking relief from life's challenges by providing personalized, compassionate care. Together, we'll create a plan that supports your goals and helps you move toward lasting well-being.
My approach
I believe the best care starts with listening. I take time to understand your unique experiences and adapt my approach to meet your individual needs. My goal is to help you feel supported, gain confidence in your care, and make steady, meaningful progress.
Expertise
Specialties
Types of care
- Psychiatry
- Medication Management
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo (Cigna)