Hi there, I'm Carla!
I am a compassionate and empathetic therapist dedicated to helping you navigate the complexities of life. I firmly believe that hope is the catalyst for change, and with intentionality, you can embark on a transformative journey toward healing. Together, we will face the discomfort that accompanies growth, change, discovery, and evolution.
My focus
I specialize in supporting adolescents and adults who are seeking to navigate and manage challenges such as depression, anxiety, life transitions, low self-esteem, difficulties with communication, PTSD, and grief.
My approach
I work with clients by integrating a diverse range of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, and a holistic spiritual approach.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem