Hi there, I'm Mika!
I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with compassion and clarity. My approach blends evidence-based techniques with genuine empathy and relationship building in order to create a safe, supportive space for exploration, healing and growth.
My focus
My ideal clients are individuals who are open to conversation, personal reflection, and growth. I work best with people who value honest dialogue, can engage with gentle confrontation when needed, and are motivated to build both emotional skills and stronger relationships. I believe in working from a base of skill and relationship development.
My approach
My therapeutic approach is holistic and person-centered, viewing each individual as a whole rather than a set of symptoms. I meet clients where they are and draw from an eclectic range of techniques to best support their unique needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo