Sharnis Smith

My communication style

I prioritize clear, open communication to foster a supportive, nonjudgmental environment. I practice active listening and offer space for reflection, partnering with you in an empathetic and collaborative way. When working through challenges, you can expect me to remain calm, patient, and grounded.

My journey to mental healthcare

I have experienced mental health challenges throughout my life, in my family. I have also needed to seek additional support to help with life challenges. I am motivated by the opportunity to provide that same space for others to feel understood, supported, and empowered to grow.

My goals for you

I help clients achieve their goals by working collaboratively to identify clear, realistic, and meaningful objectives. Using a strengths-based, person-centered approach, I support clients in building self-awareness, developing coping skills, and addressing barriers to progress. I incorporate evidence-based interventions tailored to each client.

Our first session

The focus is on building a comfortable and trusting therapeutic relationship. I take time to get to know you, understand what brings you to therapy, and learn about your goals at a pace that feels safe and collaborative. This is a supportive space where you can begin to feel heard and establish trust as we start working together.

I identify as...

• Female
• Black or African American
• Christian, Non-denominational