Phil Pollock

Hi there, I'm Phil!

Hi! I am Phil Pollock, LCSW-C. I work with clients facing depression, anxiety, bipolar disorder, PTSD, grief and loss, and other mental health challenges. I can work with you toward your goals in therapy by gaining insight into your unique personality and history, affirming your strengths, and encouraging practical changes aligned with your values.

My focus

I work with people experiencing depression, anxiety, bipolar disorder, PTSD, grief and loss, and related challenges. I have worked with people at multiple levels of care through crisis and acute symptom management. I also work with couples navigating relationship difficulties to validate one another and collaboratively move toward shared goals.

My approach

As an ACT therapist I want to work with you toward greater understanding and acceptance of yourself. It is my hope that through therapy you will feel more empowered to make meaningful changes in your life in order to better reflect what matters most to you, starting from exactly where you are.