Hi there, I'm Amber!
I specialize in working with adults navigating anxiety, life transitions, depression, identity-related questions, and emotional overwhelm. My approach is client-centered and collaborative, tailoring each session to your unique needs and goals. You're welcome here exactly as you are.
My focus
I work with adults navigating emotional overwhelm, anxiety, depression, or challenges related to identity and life transitions. Many of my clients are outwardly successful yet feel privately exhausted, stuck, or disconnected. I work well with seekers, deep thinkers, and those who have ever felt "too much" or "not enough."
My approach
My approach balances insight and action. I integrate evidence-based practices such as CBT and DBT with space for deeper exploration, drawing from free association, narrative therapy, and Jungian analysis. Each session is both expansive and practical—you'll leave with something meaningful to reflect on and something concrete to try.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem