Hi there, I'm Jasmine!
I specialize in Cognitive Behavioral Therapy and other evidence-based practices to help you feel confident in the work that we are doing together.
My focus
I work best with clients who are ready and motivated to engage in their therapeutic journey. This means being open to exploring new perspectives, actively participating in sessions, and applying what we discuss to their daily lives. I value working with individuals who are willing to practice skills outside of sessions.
My approach
I use a variety of approaches to support you, including techniques to help you change unhelpful thought patterns, stay motivated, and focus on your strengths and goals. My specialties include working with substance use, helping you make positive changes, and finding solutions that fit your unique situation.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- All Savers
- Allegiance
- Allied