Te’Andra Shockley

Hi there, I'm Te’Andra!

I work with women and couples who feel overwhelmed, emotionally exhausted, disconnected, or stuck in unhealthy relationship patterns.

My focus

For women, therapy can be a space to reconnect with yourself, gain clarity, and create healthier patterns. For couples, we’ll work on communication, conflict, trust, and emotional connection.

My approach

Together, we’ll explore what’s underneath these challenges while building practical tools for healthier communication, stronger boundaries, increased confidence, and greater emotional well-being.

My communication style

I’m warm, direct, and compassionate. I create a safe, nonjudgmental space where you can be honest, heard, and supported.

My journey to mental healthcare

My passion for helping others led me to social work. I became a therapist to help people navigate life challenges, heal, and build healthier relationships.

My goals for you

My goal is to help you heal, gain insight, and create meaningful change in yourself and your relationships.

Our first session

My clients typically tell me how much better they feel after a couple of sessions. I believe the therapeutic relationship is a collaboration based on trust and going at your pace as you are comfortable. To help empower your sense of confidence and emotional regulation throughout therapy is my hopes with our time together.

I identify as...

Female
Black or African American
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Emotionally Focused Therapy (EFT)

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 11 more

Therapy types

Couples Therapy
Family Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Centivo

+ 12 more

Languages spoken

English

Sessions

60 minutes

Virtual sessions