Kristie Slaski, LCPC, LPC — Therapist in Maryland

Hi there, I'm Kristie!

I specialize in helping clients navigate anxiety, depression, trauma, perinatal issues, and life transitions. Using evidence-based approaches like CBT, DBT, and mindfulness, I offer personalized support to help you build resilience, increase self-awareness, and create lasting, meaningful change.

My focus

My ideal client may be feeling overwhelmed, stuck, or uncertain—whether navigating social pressures, facing life transitions, or adjusting to the challenges of perinatal life. They may be struggling with anxiety, depression, or stress, and are looking for a safe, supportive space to better understand themselves and learn new ways to cope.

My approach

What makes my practice unique is my flexible, personalized approach. I use a variety of methods to tailor therapy to your needs, because no two people are the same. I'm passionate about helping you grow, heal, and thrive through the power of connection and supportive, strengths-based care.

My communication style

My communication style is warm, supportive, and collaborative. I focus on building a trusting relationship where clients feel heard, understood, and empowered. I approach each conversation with empathy and openness, using clear, strengths-based guidance to help you feel confident and motivated in your progress.

My journey to mental healthcare

My journey to becoming a therapist has been shaped by a deep passion for helping others navigate life's challenges with confidence and resilience. I became a therapist because I believe in the power of human connection and the potential within each person to grow, heal, and thrive.

My goals for you

I help clients achieve their goals by creating a supportive, collaborative space where they feel safe, understood, and empowered. Using a strengths-based approach, I guide clients in recognizing their inner resilience and building the confidence needed to make meaningful changes.

Our first session

In our first session, my priority is to create a warm, welcoming space where you feel comfortable and supported. We'll take time to get to know each other and begin building a strong, collaborative relationship rooted in trust and respect. You can expect a calm, non-judgmental environment where your experiences are heard and valued.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 6 more

Focus populations

Educators

Gay

Immune-Disorders

LGBTQIA+

Open Relationships/Non-Monogamy

Police/Fire/First Responders

Single Mother

Transgender

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 47 more

Languages spoken

English

Education

Master of Science (MS) in Counseling from Johns Hopkins University.

Sessions

60 minutes

Virtual sessions

Kristie Slaski