Hi there, I'm Malkia!
Taking the step to seek therapy requires courage and openness. I work with individuals experiencing depression, trauma, PTSD, anxiety, and family dysfunction. Using a strength-based, collaborative approach, sessions focus on your specific mental health goals in a welcoming, judgment-free environment where self-awareness is encouraged.
My focus
I work with young and older adults struggling with anxiety, depression, poor self-esteem, and trauma. Together we'll develop goals that foster growth and overall well-being, helping you manage emotions and feelings that seem overwhelming.
My approach
I use Cognitive Behavioral Therapy and a Task-Centered Approach to help you reshape negative thinking patterns and address specific issues. These methods empower you to take control and gain confidence in managing undesirable behaviors and emotions. My goal is to give you tools to improve your overall well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem