Hi there, I'm Stephanie!
I utilize several treatment modalities versus taking on one specific approach, as therapy is not a one-size-fits-all match. I come alongside each of my clients to ensure a path of health and growth. I look forward to meeting you and being a stepping stone on your journey to wellness.
My focus
I work with clients facing ADHD, anxiety, grief, depression, adjustment disorders, self-esteem challenges, trauma, life transitions, assertiveness, parenting concerns, and support for military and emergency personnel. I'm comfortable addressing a wide range of mental health needs.
My approach
I use an eclectic style including CBT, Solutions Focused, Motivational Interventions, Prolonged Exposure Therapy, Trauma & Grief Recovery, Faith Based modalities, Animal Assisted Interventions, Play Therapy, and Art Therapy. This flexibility allows me to tailor treatment to your unique needs and what resonates most with you.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- All Savers
- Allegiance
- Allied