Hi there, I'm Kelly!
I create a supportive space where you feel heard and understood as we navigate your challenges together. I work with adults, youth, families, older adults, and clients with co-occurring disorders, focusing on what matters most to you.
My focus
I work with individuals facing grief and loss, including pet loss and bereavement. I also support clients navigating life transitions, mild to moderate depression, anxiety, and stress. For those going through menopause, I provide a supportive space for meaningful conversations around the unique emotional and physical challenges it presents.
My approach
I use a client-centered approach, drawing on cognitive-behavioral therapy, person-centered counseling, motivational interviewing, and other evidence-based methods that fit your needs. I'll explain every approach so you understand the process. I often assign homework, reading, or apps to help you process between sessions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance