Hi there, I'm Sarah!
Are you always thinking of the worst-case scenario, and feel anxious and on edge no matter what you do? You're someone who's successful at most things, yet still find yourself doubting, second-guessing, and feeling fearful about the future. You're someone who's ready to change your go-to setting and finally begin to make real changes in your life!
My focus
I work with clients who already carry strength within them, even if it feels buried under anxiety, trauma, or years of putting themselves last. Together, we slow things down and begin to understand what’s been keeping you stuck. From there, we build the awareness and practical skills that help you move forward with greater clarity and self-trust.
My approach
I specialize in working with women and college students struggling with anxiety, trauma, relationship issues, and narcissistic abuse understand themselves on a deeper level and make real changes in their lives. Clients come to me looking for a therapist who "gets" them, is down to earth, because therapy should be a space where you feel understood.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo