Judy Simpson

My communication style

My communication style is down-to-earth and conversational, helping you feel comfortable and understood. I use active listening and reflection to explore life challenges while creating a safe, non-judgmental space where you can openly share your thoughts and emotions.

My journey to mental healthcare

My path to becoming a provider was shaped by personal experiences with depression, ADHD, and a family history of mental illness. As a wife, mother of five, and grandmother, I've witnessed the impact of life's challenges, which has inspired me to support others, help them feel less alone, and find hope and healing through genuine connection.

My goals for you

I use a person-centered approach to goal setting. You are the expert on your life, and I support the areas you want to change. Goals remain flexible so we can adjust along the way, ensuring continued growth, healing, and meaningful progress throughout therapy.

Our first session

In our first session, we’ll focus on getting to know you and what brought you to therapy. You can share as much or as little as you feel comfortable. There’s no pressure. My goal is to create a safe, supportive space so you can move at your own pace and feel confident beginning the process.

I identify as...

• Female
• Caucasian or White
• Spiritual