Annette Warner

My communication style

My communication style is calm, steady, and deeply attuned. I listen closely not only to what you share, but to the emotions, patterns, and nervous-system cues beneath your words. My feedback is gentle, clear, and supportive—offered in a way that helps you feel understood rather than overwhelmed.

My journey to mental healthcare

My path into the mental health field began with a deep curiosity about how people heal—and a desire to support those who carry more than they know how to hold alone. Working in schools first opened my eyes to how early stress, trauma, and emotional overwhelm shape a person’s experience, and it strengthened my commitment to creating spaces where ind

My goals for you

I view goal-setting as a collaborative process. We’ll begin by identifying what feels most important to you—whether that’s processing trauma, easing anxiety, improving regulation, or feeling more grounded in daily life. As therapy progresses, your goals may shift, and we’ll revisit them together to make sure they stay meaningful, realistic, aligned

Our first session

Your first session is a gentle, grounding introduction to our work together. We’ll talk about what brought you to therapy, what you’ve been experiencing, and what you hope will feel different moving forward. I’ll ask questions at a comfortable pace to get a sense of your needs, your history, and how your nervous system responds to stress

I identify as...

• Female
• Caucasian or White
• Christian