Hi there, I'm Erin!
Most of us just want to be understood and accepted at some level of existence. If you are someone who has tried counseling before and had the impression that the provider was just there to make money, then working with me will be a whole new world.
My focus
I work best with adults who are open to learning about themselves and considering alternative perspectives. Mental health issues I am most familiar with are ADHD, anxiety/panic, co-occurring anxiety and depression, insomnia, anger and emotional dysregulation, spiritual trauma or questioning, and family/attachment trauma or C-PTSD.
My approach
I am an eclectic counselor, and my theoretical approach is Existential-analytical. This means that I blend a variety of techniques seamlessly based on who you are and what is happening in the session. I often blend cognitive-behavioral, acceptance and commitment, dialectical behavioral, and somatic. Our work together is collaborative.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth