Hi there, I'm Rebecca!
I'm candid but compassionate, authentic, "real" but kind. I believe in the power of faith and psychology working together to promote true healing and transformation. I am dedicated to providing restorative, holistic care that nurtures the mind, body, spirit, and heart. Real healing. Real growth. Rooted in faith.
My focus
I work with adults navigating anxiety, life transitions, trauma, self-esteem challenges, ADHD, grief and loss, relationship issues, and couples. I work collaboratively with clients to build coping skills and create a personalized plan for achieving their personal goals by discovering the root causes, increasing growth, resilience, and empowerment.
My approach
I am trauma-informed but also use multiple evidence-based approaches such as CBT, IFS, DBT, written exposure, and person-centered. I am eclectic in my approaches because I believe that every client is created uniquely, and will work collaboratively to explore and discuss methods and techniques that best fit your individual needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo