Lesley Palmer

My communication style

My communication style is warm, direct, and supportive. I aim to create a space where you feel safe to be yourself. I listen with empathy, offer honest feedback, and use curiosity, collaboration, and humor to help you feel understood, empowered, and engaged in the process.

My journey to mental healthcare

I’ve always been drawn to understanding people’s stories and helping them feel seen and supported. My path to becoming a therapist was fueled by a passion for mental health, personal growth, and the belief that healing happens through connection, compassion, and meaningful conversation.

My goals for you

I help clients clarify their goals, identify strengths, and break challenges into manageable steps. Using a supportive, collaborative approach, we work together to build insight, develop coping skills, and create lasting, meaningful change.

Our first session

In our first session, I focus on creating a welcoming, supportive space where you can share your story at your own pace. We'll explore what brings you to therapy, discuss your goals, and begin building a connection. It’s a time for us to get to know each other and start shaping your path forward.

I identify as...

• Female
• Caucasian or White