Hi there, I'm Poiab!
Have you ever felt like you’ve been living everyone else’s life—but not your own? For many people, especially those who are BIPOC, first-generation, or quietly carrying the weight of being the one to do things differently, that feeling doesn’t come out of nowhere. My work centers on helping you come back to yourself beyond expectations.
My focus
I work with individuals who feel like they’ve been living for others and are ready to come back to themselves. I support clients who are ready to understand their patterns, break generational cycles, and begin forging their own path, not just surviving or meeting expectations, but living in a way that feels aligned and authentic.
My approach
My approach to care is trauma-informed and grounded in a systems perspective. We look beyond symptoms to understand the patterns, experiences, and environments shaping how you think, feel, and respond. Together, we’ll build awareness, gain clarity, and support meaningful shifts so you can move forward in a way that feels aligned with who you are.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth