Hi there, I'm Glenda!
I help adults navigate trauma, anxiety, stress, burnout, and life transitions with a compassion, person centered approach, to help you obtain your goals.
My focus
You may be feeling overwhelmed by stress, anxiety, burnout, or transitions, and unsure where to turn. My focus is grounded in CBT, CPT, mindfulness, and strengths based therapeutic work. My goal is for people to leave each session feeling heard and making progress toward growth.
My approach
My approach is warm, collaborative, and practical. I meet individuals where they are at, creating a supportive space, where my goal is for you to feel heard and understood. Together, we identify goals, build on strengths, and develop tools to navigate challenges and foster growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- Allegiance
- Arlo
- Ascension-SmartHealth