Melissa Hurt

Hi there, I'm Melissa!

Life is a beautiful journey, but sometimes it can feel like too much to handle on your own. It’s really important to build in more support during difficult times, which is why I’m here to validate your experiences and help you find strength and peace while you navigate the natural ups and downs of life.

My focus

I work best with folks who are open to reflection and have a sense of where they want to go, be, and feel when they are in their authentic self. I believe we all have an inner knowing of what actions, beliefs, and lifestyle choices make us thrive. It’s my goal to help you find those truths.

My approach

I will always hold space for you to share what is most pressing for you in that moment. We will explore how past experiences influence current emotions using a cognitive behavioral approach. We will work together to identify whether the value sets that are being applied to the situation truly reflect your present beliefs.