Hi there, I'm Catherine!
I have a passion for helping people and have worked with individuals across the lifespan. I bring experience with different family systems, grief, children, and couples. Each person I've worked with has taught me something special, and I carry those lessons forward. I'm confident that through a collaborative approach, we can achieve your goals.
My focus
My focus is on individuals and couples struggling with anxiety, depression, life transitions, coping skills, emotional regulation, and relationship issues.
My approach
I believe everyone needs a safe and caring environment to work through life's challenges. Using a strength-based perspective, I offer warmth, acceptance, and freedom to help you express yourself. Through encouragement and persistence, we can achieve our full potential. I use collaborative, active listening and ask tough questions to reach growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Centivo
- Aetna
- Allegiance
- Allied
- Anthem