Hi there, I'm Maggie!
I help clients return to a grounded, regulated state through an integrative blend of cognitive, somatic, and mindfulness‑based approaches. I specialize in supporting those who have experienced trauma or deep psychological wounds, anxiety, or depression and are seeking a holistic path to emotional well‑being, offering therapeutic experiences!
My focus
I work with adults 16+ who are struggling with anxious thoughts, self-doubt, navigating life transitions, trauma, and self-esteem challenges. I will help you understand yourself better and empower you to create change. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.
My approach
My approach is rooted in strength‑based, collaborative care. Whether you’re navigating a challenging life transition or exploring deeper emotional patterns, I offer thoughtful and creative ways for us to work together that align with your values and lived experience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- MagnaCare
- Aetna
- Allegiance
- Allied
- Anthem