Hi there, I'm Michele!
I am a licensed professional clinical counselor and licensed alcohol and drug counselor in MN. I am working with clients statewide through the Rula telehealth platform.
My focus
I currently work with adults age 18+. I enjoy working with people who are ready to make changes and explore what is keeping them stuck. My work often centers on Anxiety, Depression, and Life Transitions; Substance Use and Recovery, Coping with Chronic Illness or Medical Stress, Adoption and Identity Related Concerns, and Self-Esteem and Personal
My approach
My top priority is creating a safe space for you to process your thoughts and emotions. I am dedicated to meeting you with genuine curiosity and a balance of challenge and support. I have specific training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Eye Movement Desensitization Reprocessing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Centivo
- Aetna
- Allegiance
- Allied
- Anthem