Hi there, I'm Linda!
I work with individuals, couples, and families from diverse backgrounds. My focus is helping people navigate relationship challenges, trauma, grief, anxiety, depression, and codependency as they move toward health and wholeness.
My focus
I primarily work with adults struggling with relationship issues, trauma, abuse, grief and loss, anxiety, depression, addiction history, and codependency. Couples benefit from repairing ruptures, rebuilding trust, improving communication, and rekindling intimacy.
My approach
I use a client-centered, strengths-based approach that helps you utilize your own insights and strengths. Drawing from family systems and attachment theory, I integrate Narrative, Emotion-Focused, Acceptance and Commitment, Cognitive Behavioral, and Dialectical Behavioral therapies.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Regence
- Aetna
- All Savers
- Allegiance
- Allied