Hi there, I'm Raymond!
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, depression, trauma, and life changes with compassion and solution-focused mindset. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create.
My focus
Struggling with anxious thoughts, depression, or unresolved trauma? I work with children, preteens, young adults, and adults navigating anxiety, depression, trauma, and self-esteem challenges. Together, we’ll build coping skills, identify solutions, and create a personalized growth plan that feels empowering and achievable.
My approach
I use Cognitive Behavioral Therapy (CBT) and solution-focused therapy to help you identify and reshape unhelpful thoughts while identifying practical solutions. My approach is practical and collaborative, giving you tools to feel more in control. I may also incorporate mindfulness or other techniques to support your unique goals and progress.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Independence
- Aetna
- Allegiance
- Allied
- Anthem