Hi there, I'm Jessica!
Life is not linear, and I help clients navigate their own journey. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
My focus
I work best with those struggling with Depression and Anxiety, Substance Use Disorders, and those experiencing significant life challenges.
My approach
I approach therapy as a journey in which you are the guide, and I am here to support you along the way. Support can address challenging, unhealthy thoughts and behaviors as well as barriers that are getting in the way of you living the life you want.
Expertise
Specialties
Treatment approaches
Focus populations
Body Positivity
Open Relationships/Non-Monogamy
Single Mother
+ 3 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo
Languages spoken
English
Education
Masters of Arts (MA) in Professional Studies from University of Minnesota.
Sessions
60 minutes
Virtual sessions