Hi there, I'm Alexia!
Starting therapy is a meaningful and courageous step, and I'm glad you're here. I specialize in working with individuals navigating life transitions, job stress, anxiety, and depression. In a safe and supportive environment, you'll have the space to speak your truth, explore, heal, and grow.
My focus
I work with adolescents and adults navigating life transitions, managing school or work stress, and seeking support around relationships. Whether you're looking to build coping skills, strengthen your self-confidence, or explore your personal goals, we'll create a path forward that feels empowering and achievable.
My approach
My approach is collaborative, supportive, and flexible, always centered around you. We'll create a space where you feel safe, heard, and respected, allowing you to share openly at your own pace. Whether that means exploring patterns, building new skills, or simply having a place to reflect, we'll find a rhythm that feels meaningful and helpful.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- New York State Health Insurance Program (NYSHIP)
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance