Jessica Schenk

Hi there, I'm Jessica!

Finding the right therapist is a big step. I may be the right fit if you're looking for focused, short-term work on anxiety, phobias, life transitions, or relationships. If you have a specific goal in mind and would like evidence-based support, I hope you'll reach out so we can talk about your needs and how I can help.

My focus

I might be a good fit if you're looking for focused, short-term, evidence-based support around anxiety, life transitions, navigating difficult situations, or relationships. We will work together to establish trust and identify a path forward to meet your goals.

My approach

I approach counseling from a place of mutual respect and find it an honor to share in my clients' stories. My approach begins with establishing what you're hoping to gain and identifying ways to achieve those goals. I prioritize building authentic relationships so you can feel safe to explore the challenges that prompted you to seek counseling.