Durre Mumtaz

Hi there, I'm Durre!

In this lifetime, it is inevitable to face difficult times, endure challenges, conflicts, and difficult pursuits, I believe that everyone needs validation, healthy coping mechanisms, and an outlet to improve their emotions thought processes, and live a positive, constructive daily life.

My focus

I believe everyone can live a fulfilling life. By choosing to be here at this time, you have already taken the brave first step. I am honored to walk with you on your journey for a while and help you clear your way and live a pain-free, energetic life here onwards. Together we can make this happen.

My approach

My integrative approach to mental health encourages a clean diet, exercise and some form of spirituality for everyone. As a Counselor specializing in many different aspects of behavioral health and with an eclectic approach. I offer many skills such as CBT , Person Centered Therapy, solution-focused therapies, marriage counseling and family therapy