Hi there, I'm Tara!
I believe you know the best route for your treatment. I meet you where you are and partner with you on your mental health journey. I specialize in individual therapy for adults with a focus on anxiety, depression, and trauma.
My focus
I work with adults aged 18-99 with a focus on anxiety, depression, attachment issues, and trauma. I have experience working with individuals who experience self-harming behaviors or suicidal thoughts.
My approach
Cognitive Behavior Therapy, Person-Centered, Motivational Interviewing, and Dialectical Behavioral Therapy are approaches to be expected during individual sessions.
Expertise
Specialties
Treatment approaches
Focus populations
Single Mother
+ 1 moreTherapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master of Social Work (MSW) from University of Missouri - Columbia and a Master in Counseling (MC) from Stephens College.
Sessions
60 minutes
Virtual sessions